Connect with Your Higher Self

How to Meditate with Nayaswami Jyotish“Meditation is absorption in the thought of God or one of His eight aspects.”—Paramhansa Yogananda

Learn how to meditate for the first time, or if you already meditate, learn how to meditate with more concentration and upliftment. Nayaswami Jyotish will share a simple yet effective technique of meditation. The step-by-step techniques offered will give you the tools to find your own inner strength, helping you establish a way of living that brings inner peace, health, energy, and happiness throughout your life.

You’ll learn:

  • An effective technique to help you concentrate.
  • How to sit comfortably so your body is not an obstacle to inner peace.
  • How to begin a daily practice of meditation.
  • Ways to experience the benefits of meditation throughout your day.
  • How to keep your meditation practice fulfilling so that you want to continue.

Nayaswami Jyotish

Nayaswami Jyotish and his wife Devi have served together as spiritual directors of Ananda Sangha Worldwide since 1984. With the passing of Swami Kriyananda, the founder of Ananda, in 2013, Jyotish and Devi continue to carry on the great work that he started.

Nayaswami Jyotish was named by Kriyananda as his spiritual successor after decades of helping him build Ananda’s work around the world. Jyotish began taking classes from Kriyananda in 1967 and together they moved to the rural property in the foothills of the Sierra Nevada Mountains of California in 1969, which is now a model spiritual community, Ananda Village.

1 review for How to Meditate with Nayaswami Jyotish

  1. 4 out of 5

    Thank you Jyotish,
    The lecture is very helpful with connecting the spiritual aspects of meditation with the techniques of meditation.

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