Experience the Transformative Power of Meditation
“Never accept the thought that meditation is not for you.” — Paramhansa Yogananda
This course is based on the teachings of Paramhansa Yogananda. It is spiritual, as well as scientific, in its approach.
- How to relax.
- Centered breathing.
- Meditation keys for beginners.
- Guided audio and video on meditation.
- Digital text.
- Audio learning files (mp3).
- Digital video.
- One-on-one support via e-mail or phone.