Health for Body, Mind, and Soul
Who doesn’t want more energy and joy? This comprehensive, online course covers practical, wide-ranging, and fascinating suggestions on how to live a radiantly healthy life.
This course is packed with easy-to-follow healing techniques for the physical, energetic, mental, emotional, and spiritual levels.
Your instructor will guide and support you each step of the way on the path to glowing health and vitality!
Topics Include:
- How to rejuvenate the body and mind.
- Relaxing more consciously and deeply.
- Ways to increase your magnetism.
- How to feel more sustaining energy throughout your day.
- Overcoming mental stagnation.
- How to heal and prevent disease.
What You’ll Receive:
- Textbook (pdf format).
- Digital video classes with Nayaswamis Anandi, Diksha, and Maria.
- 4 talks by Swami Kriyananda (mp3).
- Interactive forums for sharing insights, inspiration, and encouragement.
- Experiential exercises helping you put these teaching into practice.
- Personal support (via email or telephone).
- Recordings and resources for guided online-cleanses.
- Certificate of Completion.
More About Course
“The soul is independent of food. The body should also express this freedom of the soul. Food seems to be the great- est bondage of the soul to the body. Affirm: ‘Good food, any kind of food, or no food at all are alike to me because my body emanates from my soul, which is unconditioned, and I am above food, hunger, and decay. I am immortal, I am satisfied, all my wants are fulfilled. I am above hunger, decay, or death.'” — Paramhansa Yogananda from How to Achieve Glowing Health and Vitality
You will receive an email reminder seven days before your enrollment period expires. We offer enrollment extensions freely, so if you find you need more time to complete the course, you can let us know at admin@onlinewithananda.org.
Course Outline
Assignments:
- Reading Assignment — Part 1
- Video Recording: Living with God — Nayaswami Anandi
Activities:
- Lesson 1 Quiz
- Lesson 1 Exercise
- Introspection and Reflection
Resource:
- Appendix — Yogoda Exercises: Energization Exercises
Assignment:
- Reading Assignment — Part 2
Activities:
- Lesson 2 Quiz
- Lesson 2 Exercise
- Introspection and Reflection
Assignment:
- Reading Assignment — Part 3
Activities:
- Lesson 3 Quiz
- Lesson 3 Exercise
- Introspection and Reflection
Assignments:
- How to Achieve Glowing Health and Vitality with Nayaswami Diksha
- Reading Assignment — Part 4
Activities:
- Lesson 4 Quiz
- Lesson 4 Exercise
- Introspection and Reflection
Assignments:
- Reading Assignment — Part 5
- Audio Recording — Treasures Along the Path talk: Radiant Health and Well-being
Activities:
- Lesson 5 Quiz
- Lesson 5 Exercise
- Introspection and Reflection
Assignment:
- Reading Assignment — Part 6
Activities:
- Lesson 6 Quiz
- Lesson 6 Exercise
- Introspection and Reflection
Assignments:
- How to Achieve Glowing Health and Vitality with Nayaswami Maria
- Reading Assignment — Part 7
- Audio Recording — Chant: I Am The Bubble
- Audio Recording — Chant: Listen, Listen, Listen
- Audio Recording — Metaphysical Meditations: Peace
- Audio Recording — Metaphysical Meditations: Searchlight of Love
Activities:
- Lesson 7 Quiz
- Introspection and Reflection
- Resources: Index and Further Resources
- Recording — Introduction to Cleansing the Body, Mind, and Spirit Through Fasting
- Recorded webinars to support your cleanse
- Health Questionnaire to be filled out before cleansing
- Resources for Cleansing
- Suggested Daily Meal Plan
- Affirmations for Cleansing
- Notes on Detoxifying
- Tips for Coming Off Cleanse
- Discussion Forum — Online Cleanse
- Medical Questionnaire
Associated Courses
