Learn Paramhansa Yogananda’s teachings on some of the most fascinating aspects of your soul’s journey to freedom.

Dive into the central teaching of yoga science — that man is much more than a physical body.

Recorded October 07, 2020 for over 150 participants

Duration: Two Hours

This webinar covers:

    • The three bodies that encase each soul: physical, astral and causal
    • How lifeforce creates the physical body
    • The anatomy of the astral body: chakras, the kundalini, and the three main energy channels of ida, pingala and sushumna
    • How the yogi raises the kundalini
    • The spiritual eye and the Aum vibration
    • Why pranayama (lifeforce control) is a shortcut to total self-transformation
    • Living from the Astral Body: Tools to live as beings of light

Bonus Material

Enroll and receive:

    • A supplementary 25-page handout with inspiration, guidance and insight on the chakras, astral body and the kundalini based the teachings of Paramhansa Yogananda and Swami Kriyananda
    • 20% off for the course Understanding the Chakras In-Depth

“I really enjoyed listening to this course. . . This is a fantastic introduction to the Astral Anatomy and Kundalini, and has a lot of information in the supplementary handouts to read offline which compliment the teachings and take you further. I highly recommend this webinar and am very grateful to have had the opportunity to attend.” — Melany J.-R., United Kingdom

More Reviews


Brahmachari Sagar

Brahmachari Sagar resides in the Ananda Monastery located at Ananda Village in Northern California and serves Ananda’s Online Ministry. Born into a family of kriya-yogis, Sagar read Paramhansa Yogananda’s Autobiography of a Yogi at a young age, an influence that culminated in his decision to serve Yogananda’s mission through Ananda. Sagar led Ananda’s work in Mumbai for about five years. He has served Ananda’s work in India in several capacities: as a teacher and counselor to students, as a meditation and stress-relief workshop facilitator for corporations, and as Ananda India’s fundraising coordinator. Prior to commencing his life of service at Ananda, Sagar was a graduate student with full scholarship at Boston University and holds advanced degrees in Engineering.

16 reviews for The Anatomy of the Astral Body

  1. 5 out of 5

    Bramachari Sagar explained the concepts very clearly and is very responsive in answering questions on the spot. I enjoyed the session a lot!

  2. 5 out of 5

    I really enjoyed listening to the recording of this course, Sagar is so clear and inspiring to listen to and has a way of making each topic so easy to understand. This is a fantastic introduction to the Astral Anatomy and Kundalini, and has a lot of information in the supplementary handouts to read off line which compliment the teachings and take you further. I highly recommend this webinar and am very grateful to have had the opportunity to attend. Thankyou Sagar for sharing so much energy!

  3. 5 out of 5

    Very thorough teaching of the chakra’s and energy bodies. Sagar has a joyful delivery!

  4. 5 out of 5

    Thanks a lot Sagar! It was fun and as well as full with profound wisdom.
    I really enjoyed it. Looking forward for more webinar like this with you.
    It was so interesting that 2 hours flew by. You are a great teacher and yogi. You make everything so simple that a layman can understand easily.
    Thank you so much!
    Love and Joy
    Maneesha

  5. 5 out of 5

    Bramachari Sagar did a wonderful job with the webinar. It was perfect timing for me in my spiritual journey. Hearing from him that there other ways (feeling Joy, displaying kindness, finding the enjoyment in life) to see spiritual progress was very encouraging to me and validated my prior belief that I could progress spiritually without seeing visions or any other tangible signs!

    Thank you again and I really look forward to his future webinars!
    God Bless Bobby

  6. 5 out of 5

    This was a very good and inspiring course on a fascinating topic. Thank you so much, Sagar, and all the wonderful course instructors from Ananda to share the great teachings of Yogananda with us. Looking forward to the next courses :)))

  7. 5 out of 5

    I enjoyed attending this webinar and recommend this webinar. Brahmachaari Sagar made the topic very easy to understand. The material provided is very profound which provide details and is beneficial after attending the webinar. Understand areal body and chakras is important step in the spiritual journey. I highly recommend this webinar.

  8. 5 out of 5

    He is such a good teacher. His patience, wisdom, and visual materials were appreciated.

  9. 5 out of 5

    This course is a wonderful foundational introduction to important concepts that meditation is intended to address. It helped me to understand the fuller picture of the benefits and goals of meditation and the Path of Kriya Yoga. The webinar is packed with information and Sagar is a kind and clear instructor for all levels of students.

  10. 5 out of 5

    As ALWAYS, Sagar is an excellent instructor. This course really detailed the differences between the Physical, Astral, and Causal Bodies. I totally learned something new regarding Kundalini. In previous modalities I was taught that Kundalini rises when pushed from the bottom up. The process of magnetizing the upper Chakras and drawing the energy up is a much more efficacious and logical process. I have taken numerous courses with Ananda and this one like all the others does not disappoint. I encourage you to take this and many more.

  11. 4 out of 5

    This was a great course. Very informative on how the body works in subtle energies.

  12. 5 out of 5

    Highly recommended! Taught with pure intent so the vibration of OM was omnipresent. Thank you.

  13. 5 out of 5

    Incredible course conducted by Sagar. It was detailed and interesting. I learnt a lot ! Thanks a ton.

  14. 5 out of 5

    Incredible course conducted by Sagar. Very honest and open. Loved the Astral Body seminar. Will join the meditation course. Thank you.

  15. 5 out of 5

    A big Thank you Sagar for explaining the most complex theories in a very simple, straightforward and meaningful way. Awesome!!

  16. 5 out of 5

    Thank you Sagar for an excellent webinar. I enjoyed listening to your straightforward teaching of the astral body, which helped deepen my understanding. Your lessons are always a joy 🙂

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