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Powerful Techniques for Today’s World

This special 3-hour workshop, delivered “live” over two sessions, is designed to train you — no matter the challenges you face — to remain calm, energetic, and productive.

You’ll gain a wide variety of practical, easy-to-use yogic techniques and strategies that will help you combat stress and enhance your sense of well-being and happiness.

This workshop combines cutting-edge research on stress management with the time-tested teachings of yoga, as taught by Paramhansa Yogananda, author of Autobiography of a Yogi.