Experience the Spiritual Essence of Yoga
Ananda Yoga® is much more than just physical yoga postures, it’s about transformation. Transformation physically, yes, but also psychologically and above all spiritually. It’s about moving toward a direct experience of who and what you really are!
Ananda Yoga® comes from the renowned Raja Yoga / Kriya Yoga tradition of Paramhansa Yogananda, author of Autobiography of a Yogi. Yogananda was the first great master of yoga to make his home in the West. Ananda Yoga® arose from his teachings and was developed into a definite system of practice by his close, direct disciple, Swami Kriyananda, the founder of Ananda Worldwide.