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Lessons in Meditation — January 12 to March 16

Thursday, January 12, 12:05 AM » Thursday, March 16, 5:00 PM

Lessons in Meditation
January 12 to March 16

Step 1 on the Path of Kriya Yoga

9-Week Online Course in Meditation

Learn a simple yet powerful technique of meditation as originally taught by Paramhansa Yogananda. Meditation not only reduces stress and improves physical and emotional well-being, it will help you to be focused and calm, and obtain direct experience of the divine realities within.

 
"Never accept the thought that meditation is not for you. Remember, calmness is your eternal, true nature." —Paramhansa Yogananda