Understanding the Chakras In-Depth
An Inner Guide to Self-Realization
120 day online course taught by Nayaswami Savitri
"What a great course. Savitri is always able to make what is for me very complex to understandable. What a wonderful teacher!"— JC
The chakras, the energy-distribution centers in our spines and brains, hold the keys to physical and emotional health. They also clearly describe the stages we all follow along our path to spiritual enlightenment.
You will learn:
- How to locate and how to un-block your chakras;
- How to increase the flow of life-force in your astral body;
- How to use visualization, affirmation, color and sound, music, breathing, and hatha yoga to help you attune more deeply to these astral energies;
- How to use your core energies for healing of body and mind.
But what is even more important, you will begin to experience the reality of chakras rather than just reading or hearing about them. You’ll learn how to affect the movements of life-force in order to clear and purify the chakras. This is done through chakra awakening exercises including hatha yoga stretching, breathing, chanting, and meditations, working with color and sound, affirmations, and visualizations for each chakra.
Start course anytime - 120 day enrollment
What you'll receive:
- textbook (pdf format)
- audio learning tracks (mp3 format)
- digital video
- interactive forum
- personal support (via email or telephone)
- certificate of completion
The course consists of 9 lessons.
A founding member of Ananda, Nayaswami Savitri is a Minister, Counselor, Raja Yoga Teacher and the Co-Director of the Ananda Meditation Teacher Training Program. For the past 24 years she has taught at The Expanding Light and several of Ananda's branch communities. Prior to becoming Co-Director of the Meditation Teacher Training Program, Nayaswami Savitri was the Director of Ananda’s Yoga Teacher Training program. An expert in Chakras, she teaches a course called Mystical Keys to Awakening and is the author of Chakras for Starters book and video. Savitri is among Ananda’s most popular teachers. Born and raised in Memphis, Tennessee (not far from where Elvis lived), she is well known for her southern charm and her delightful, down-to-earth, humorous style.